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Tips to increase libido?


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17 hours ago, Homo60 said:

This is my problem at the moment, it seems with age, my volume has decreased significantly and I would really like to be able to find the right combinations to help improve it if possible.

Add a zinc supplement daily and that should increase it

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Thanks, arseboy, have also stumbled on to another site with some info and combinations and recommendations that I'm looking into and going to try. The zink is one of the main ingrediants in it also, so will see what happens.

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Oh definitely...zinc is great too. I ZMA supplement gets all your minerals in there to help regulate male hormone health. 

I mainly wrote about the Yohimbine HCL because of my crazy experience with it. However I've worked as a pharmacy technician for over 17 years and have a private side practice for natural medicine/vita nutrients/mineral supps.

I just can't stress enough though that you please don't buy any of the mixed up supplements you find at the gas station or even health food stores that are specifically for this purpose and claim to be like Viagra or whatever because most of them don't work.

I'd rather you do your homework on natural alternatives, get opinions from those who used different herbs or supps and see what works for you.

It's much healthier to walk in a vitamin Shoppe or gnc or drug store and pick up a vitamin/mineral/herb than to try those mix matched blends. Not only do they not work they can be dangerous because like the weight loss industry for marketing pills...you never know what you're Really taking!

But yeah, try the zinc. Great suggestion arseboy

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I just got my bottle of yohimbine hcl yesterday from amazon.  I'm about to leave town till next Tuesday with family for Christmas, so based on Chaser's comments and the fact I won't even be using as a workout/energy supp for 4-5 days, I'm going to hold off to take it till I get back.  Most likely takes a few days to get in the system, but don't really need my libido on overdrive while I'm home with the family and not even working out.  Pretty horny to put it into effect going into 2017 though.  I will definitely report back after I've taken a few doses

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45 minutes ago, justsexnowatl said:

I just got my bottle of yohimbine hcl yesterday from amazon.  I'm about to leave town till next Tuesday with family for Christmas, so based on Chaser's comments and the fact I won't even be using as a workout/energy supp for 4-5 days, I'm going to hold off to take it till I get back.  Most likely takes a few days to get in the system, but don't really need my libido on overdrive while I'm home with the family and not even working out.  Pretty horny to put it into effect going into 2017 though.  I will definitely report back after I've taken a few doses

Wise decision if with the family and a quick fyi this isn't something that(in most people even at low dose) needs to take time to build up in the system. You should know changes within an hour of taking it. 

Don't get discouraged if you don't though since I'm assuming your taking my advice and starting low to see how you feel comfortable but sometimes even on the first day at a low dose while it may not seem obvious that it's working it actually is and just needs a lil push. If after an hour you feel nothing then turn on some porn to get you going and you should notice a difference in your alone time.

Btw if you choose to increase dose the best way, even if you don't feel anything different on your starting dose is to still take the same dose for about 3days, then if you choose increase slightly and see how you react. If not happy with it increase again after having stayed on the dose at least three days.

Basically tapering up like with a prescription med. But the isn't considered an herb and doesn't act like one. It's derived from certain tree barks that contain the specific stand of Yohimbine.

Definitely keep us posted. Can't wait to hear about the fun your having. Also like I mentioned proper diet and exercise are a big factor just in general and do seem to increase its affects.

Good luck and enjoy.

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I started back with the yohimbine hcl yesterday after being gone with the family.  I took it before my morning workout without any noticeable effects.  I knew I wanted to play last night since it had been 5 days, so I took another when I got home from work.  I've also needed viagra for the full 20 years it's been out so took that too and hopped on bbrt and started stroking while I browsed.  Started talking to an asian total bottom I've been talking to a while.....looked like it was finally gonna happen.   While I was waiting for him, I also got on here and noticed one of my favorite threads (Married Couple Looking for a Third) had a new chapter.  Lubed up and holy fuck I was hard as a rock slow stroking my cock.  I know it was a combination of no sex for 5 days, a hot "cheating bb boyfriend" story on here, and maybe some of the supplement, but I pretty well knew I'd fuck whatever came through the door lol

I'm definitely going to keep experimenting with this - I'm pretty sure I'm not going to have that "constant hardon" and need to jo every hour like chaserbtm, but that could def be the age difference or just different reactions - I do eat a great diet and workout 5-6 times a week, but not sure I'm gonna react like that.  Kind of want to see how this works short term when I want to have a marathon sex weekend or maybe just if I want to go to a sex club and possibly turn into a multi-cummer!!!  A reg buddy is hosting a 10 guy group tomorrow night to introduce his new bf (I seriously want a bf like that!), so will see if it's kicked in hardcore by then :) So I'm definitely taking 2-a-day today and tomorrow

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  • 2 weeks later...

I've been using the yohimbine hcl pills for a couple weeks now.  I'm sort of using them as a workout supplement like chaserbtm did, but to also see any sexual side effects.  I tried taking 1 before workouts, and I did break 2 different records of my own in the gym BUT I was already right on the verge anyway and kind of psyched up to do it regardless - maybe this helped, even if just mentally.  I then tried 2 a day right before the end of the year, before morning workout and after work.  I had sex everyday between Xmas and New Year's, so seems like it was pretty effective at 2 per day, spread out.  Not to be a downer, but my New Year's Resolution (one anyway) is to cut back on the sex "some".  I've never really been an addictive person, but the past 4-6 months I was pretty much of a sex addict I'd say, and wanted to see if I could reverse that a little (not stop!!).  So this past week I've been taking them before workouts, but with a different mentality.  I took one pill twice and two pills twice this week.  The mornings I took two at a time, I felt really nausious during my workouts, almost felt like I would pass out/vomit.  So I don't think 2 at a time is good for me - at least for now.  But a few days ago is when I broke my own record for dumbell presses and squats.  I actually have not had any sex for 6 days now (longest I've gone in several months) even while taking the pills.  I have jacked off quite a bit this week though (I save my cum in the freezer, don't waste it!).   So bottom line is I'm not sure if they're really raising my sex drive or not just yet.  Week before last I was horny and fucking 24/7 taking 2 per day spread out, but I was already kind of like that before.  This week I had mixed results but not taking it the same way and mentally TRYING to cut back.  Next week I'll do 2 per day spread out again, and I plan to be fucking this weekend and next week now that I proved to myself I could take a break :)

Supps, drugs, everything does work different for different people....going to keep experimenting - it's cheap anyway

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  • 3 weeks later...

The supplements and everything are great and all that, but I've personally found the biggest boost to my libido has been diet, exercise and sleep.

WRT to exercise, I think weightlifting boosts my testosterone and hence my desire to fuck and my hardons.  Cardio, especially longer distance higher intensity (e.g. running for 30 minutes+) on the other hand, seems to boost the size of my loads for some reason.

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