Bottoms -- do you excersize your hole?

[Guest Matias47]

I do. And I don't mean with dildos. When I hit the gym, after I finish my main work out I hit the hip abductor/addutor machines. With each rep I center the action at my sphincter and do a deep kegal with every rep.

I get hard thinking of a nice, rigid cock sliding up my ass with each rep.

I just don't get fucked enough.

[Guest Matias47]

That should be "adductor."

[very evil slut]

This is a must for bottoms! I do it and everyone that gets pounded should too.

[woodlover]

Thanks Matias47.

[rivertimber]

First very evil slut I just love your avatar. Is this real? If so how? Still Hot.

Second, I was wanting to post a thread like this too. When I was going to the gym (vinilla), I did these two exercises and they definately made my ass tight and hard. Now I know kegal exercises for controlling your cumming, but for your ass? Does anyone have any other tricks, exercises, etc. to strengthen the sphenter rings, ass hole, etc.? Links will be great too. Even though I haven't had a real cock in a while (used didlos from time) my ass here lately has had problems keeping shit in till time. But really if I carry through and go wild and crazy again then I definately want to exercise that pleasure hole of mine.