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Clean Out


Thoron

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I've been playing with decently large toys for a little over a year now and I love it. I would do it every morning and evening. The only thing I feel I haven't figured out is a good clean out routine as it can take me anywhere from an hour and half to two hours to prepare.

 

Any advice to help speed this along such diet, the amount of water, etc that might help expedite this? Or is it just the nature of the beast? 

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Metamucil is a good start.   You want fiber  but not necessarily insoluble fiber in high amounts.  You maybe once a week can do a big fiber cleanse sort of thing with a high insoluble fiber diet on one day to sort of push anything out.  Otherwise a lean and low fat/low sugar diet with probiotics (either spored capsules or in things fermented like Yogurt, Kefir, Pickles, etc.). Will speed up digestion and help regulate when you go naturally.  Some people find success doing OMAD diets (one meal a day) where the goal is to eat whatever you want really but a very high calorie intake all within a 1 hour period every 24 hours.  It's been studied as a safe diet with actual benefits to the metabolism and insulin levels but it's not for everyone as certain conditions can be exacerbated by the diet like if you are type 1 diabetic or if you have issues regulating blood pressure..

 

Also how deep are you going?  I feel most people aren't going like 20" deep but clean out as though they are and that's part of their problem.

 

My trick for cleaning out for toys/fisting (unless it's like past the elbow or extremely extended sessions) is to use cold water so it doesn't trigger/stimulate your GI tract.  Assuming your using a shower douche, only hold it in you for 4 seconds max, only have it just high enough pressure to not sputter but not so high it's going to get water trapped. 

 

You can also try taking 2 immodium at the start of a clean out, this stops a majority of the activity in the GI tract that would make it moving things down from your colon.  30 min to work for gel, 45-60 for standard pills, usually lines up nicely and never lets me down.

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  • 2 months later...

Great tips.  I'm going to a 2-day fisting party in November and am curious how to best prep for a multi-day event?  It will be my first fisting party.  There have been times when I've been clean multiple days, but it usually follows one masssively long cleansing session induced by some diuretic. 

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20 hours ago, Usemebad said:

Great tips.  I'm going to a 2-day fisting party in November and am curious how to best prep for a multi-day event?  It will be my first fisting party.  There have been times when I've been clean multiple days, but it usually follows one masssively long cleansing session induced by some diuretic. 

Yeah, I definitely want to know this answer too. I saw a video recently, but it didn’t include what the guy was using except for glycerin. It did show what he used to pump the water in and the time, but needed more info.

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  • 2 weeks later...

Personally there are two ways if I know I'm gonna have a long session or I really really don't want any accident.

1.

No spicy food,no raw food (well I love sushi) and no weird food. Only some well cooked chicken and vegetable one day before the party.

And the party day I won't eat anything at all but in the morning I'll drink a lot of water (for me it's cold or iced water becuz it triggered my GI tract reaction and I can go to toilet for a dump)

In the afternoon between 12:00-15:00 I'll take two pills of imodium (loperamide hydrochloride) usually it's not difficult to get from the pharmacy.And the function of it is to stop diarrhea. The side effect of it if you take a bit more is constipation which is what I want.And I usually start to clean myself two hours before the party or session and that's the time I take another two pills of imodium.

And of course, douche well !

 

2.

The second way is a bit more extreme. I used this when I really really really don't want any accident.

I stop eating for at least two to three days (but drink a lot of coke or redbull or drinks with high calories)

And then the party day, two imodium pills in the afternoon and another two before the party.

Usually this way I can be sure I'm clean for the whole night.

BTW, the longest time I stopped eating is 6 days.If you drink enough things it's actually not a big problem.

though I don't suggest this way.It's not for everyone.

 

I usually plan things ahead with my fuckbuddy for fisting so I can prepare myself well. If it's just a last minute random hook up then I won't do fisitng or huge dildos.

So for me I rarely have "accident"

Everyone's different and everyone's health condition is also different. I don't think there is a perfect method or perfect pill to achieve our goal to be clean always.

 

 

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