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Valtrex is better IMHO. Everyone's immune system is different and react differently to various things. And everyone has varying triggers to HSV, stress, lack of sleep, sunlight exposure... I went years thinking buiding resistance was the way to go but it never really happened for me. For the hell of it participated in a study. They gave me a script for valtrex at the end and I tried it. Have been on it daily ever since. Rarely have an outbreak. Skin texture and tone is even better when not having outbreaks.

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