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Posted

Are you doing it consciously?  Do you think "Gee, it would feel good to scratch my balls right now?"  Or do you just realize when you're doing it?  If the latter, it sounds like an OCD type of thing.  I have similar compulsions:  nail biting, skin picking, etc.  There are drugs that help, I'm told, but I've never tried any Rx solutions.  There are non-Rx solutions as well but those haven't worked for me.  YMMV.

Posted
On 3/8/2026 at 9:26 PM, phillygwm said:

Are you doing it consciously?  Do you think "Gee, it would feel good to scratch my balls right now?"  Or do you just realize when you're doing it?  If the latter, it sounds like an OCD type of thing.  I have similar compulsions:  nail biting, skin picking, etc.  There are drugs that help, I'm told, but I've never tried any Rx solutions.  There are non-Rx solutions as well but those haven't worked for me.  YMMV.

im doing it without realising. in bed

Posted
On 3/9/2026 at 11:54 PM, slipperywhenwet said:

im doing it without realising. in bed

Yeah, that's OCD.  OCD sounds like a bad thing but that depends.  It could be some benign behavior or it could be physically or emotionally damaging.  If you want to stop, your doc can probably help either with meds or CBT (no, not THAT CBT) 🙂  

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