Twochipigs
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Orange juice and sports drinks to replace all the fluids i lost. Its a long bank holiday to do the dark Lords work
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My clinical dietitian sister recommends Gatorade or similar, cut 50/50 with water. I lived on it for a couple of weeks when I had a super nasty gastrointestinal bug. The water dilutes the sugar as well as the solids in Gatorade that might trigger trips to the porcelain.
