do you excercize much?

[Fickloch]

if so, how much? if you're poz, do your med sideffects give you any problems that might stop you excercising?

[HungLatinDom]

I don't, I have plenty of poz friend who are in great shape, my significant other is 63 now, he looks 10 years younger, and he has great muscles, even if covered by fat.

I am not on meds, and I need to start working out, need to lose some weight and get a firm body again. When I first was diagnosed I started working out with my bf, and it worked well, but then I had to leave the US.

[ctbarebacker]

Ivwe been poz for almost 5 years and try to workout at least 5 times a week. I don't find my meds to slow me down a bit.

[thick]

I work out 5-6 times a week. no problems from the HIV meds........however I do dabble in steroids and from time to time that can affect my sex-drive. Thats one of the strange things about roids. They can get you all muscled up, and actually make you more aggressive but can send your horniness down the drain if you arent careful.

[Guest JizzDumpWI]

I work out 5-6 times a week. no problems from the HIV meds........however I do dabble in steroids and from time to time that can affect my sex-drive. Thats one of the strange things about roids. They can get you all muscled up, and actually make you more aggressive but can send your horniness down the drain if you arent careful.

Thanks thick. Yeah I've wondered why that is. I've heard similar side effects from taking testosterone enhancers. And that just seems wrong...

[tl1000]

Im neg so I can say if HIV meds slow you down , But I have done roids on and off through-out the years and the side effects of roids are bad if you dont manage your cycles well.

They can be even worse if you cycle and stack roids that dont work well in combination. The biggest problem is at the end of your cycle. If you dont cycle off correctly and follow getting off a cycle with a stimulant to kick your natural testosterone production back on you can crash pretty hard..

The older you are the bigger the crash because your body is naturally already producing less testosterone. So you could lose or gain a lot of weight (Not Mass) and your sex drive will really go in the shitter...

[barefootbob]

I workout 5 times a week, a mix of cardio and weights

[Guest slobbvers]

Hardly ever.

[pipesmokin'manfucker]

Me, I exercise a lot of self-restraint. Might be good idea for lotsa other folks as well.

[RawPozLust]

I enjoy working out daily. Some days I run, some days I swim, some days I lift weights -- all in moderation, except when training for a marathon. Fortunately, HIV has never affected my activity level.

[einathens]

i do horizontal aerobics 2-4 times a week. i'd do them every day with rawpozlust. *sigh*

and i walk about 35 miles per week.

[Guest faggot hole]

Gym, 3-4 times a week. Good exercise and an excellent place to meet men and get me some jizz.