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Posted

Most people are vitamin D deficient - not just poz guys. I've been taking it for years. It's most critical in the winter months when you're not out in the sun. It can cause depression, etc.

Posted

My doctor put me on it a few years ago, but she remarked the other day (with just a tad bit of frustration in her voice) that the vitamin D deficiency had scarcely budged. Even so I keep poppin' 'em.

Posted

Guys with HIV should check with their doctors or pharmacists before taking vitamin D as overdosing on it can be as dangerous as being deficient. I have kidney damage from an HIV drug which means that I piss away many minerals and vitamins essential for good health (I piss so much calcium that I can put limescale on a PA in two weeks). I asked my consultant about the pain I was having in my bones (I have osteopenia - thinning bones) and his response that it could be that my prescription for vitamin D supplement needed to be lowered...

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