fisting anal Any advice for bottoming while having IBS or chronic digestion issues?

[Baralvr26]

Hi everyone, so Ive been bottoming since I was 17 however about a third of the times it has ended in mess or bad irritation on my hole. I was wondering if there's anyone here that has IBS or any stomach issues and is still able to be a happy cum dump or fisting bottom?

Any tips on diet, supplements, timing of meals before play, and general experience is gladly accepted, thankyou.

[bareback-flipflop]

I don’t know much about IBS, but I’m sure that there are more opportunities.

I also have gastrointestinal problems and I can solve it  I can’t say that never happened something embarrassing but everything is okay mostly. I think the key to have a break between the last meal and the using douche. I know, people with IBS must have diet  if it’s not enough, try to avoid tough and spicy foods.

I hope will be somebody here who can help you with more experience or expertise. 

[RawBottom76]

Fiber pills or desolveable tablets will help some to keep you regular. Avoid spicy

foods, maybe red sauces. Then a good douching. 

 

Right now my diet gives me a lot of gas and diarrhea, plus I drink a ton of water through the day. So I take fiber pills to help my digestive system. And it works.