Hunter22 Posted May 16 Report Posted May 16 1 hour ago, norefusal said: this is one of those things i struggle with. i used to go religiously when younger but once i hit middle age i started slacking off. now it's similar to eating healthy or partying in moderation: im constantly trying to get back into routine but no sooner do i start i relapse and go off on a binge/bender. my last set back was when i moved and had to adjust to a new gym. well, today is my 1 year anniversary of paying for a new gym i've never gone to lol the whole "moving is time consuming" excuse is officially a joke now. i literally need cher to bitch slap me so i can snap otta it 😜 The hardest part is getting into the routine, after that initial phase it's part of you
partying.hard Posted May 17 Report Posted May 17 I’ve started again. Since Jan 1, i go 6 days a week. 2.5 hours. M/W/F an hour spin, T/Th/Sat an hour aerobics. Each day followed an hour on the treadmill. 1 1
Partyleather Posted May 18 Report Posted May 18 47 minutes ago, partying.hard said: I’ve started again. Since Jan 1, i go 6 days a week. 2.5 hours. M/W/F an hour spin, T/Th/Sat an hour aerobics. Each day followed an hour on the treadmill. Have you considered doing resistance training i.e. weight training? Many studies including my cardiologist indicated that combining light/medium weight training with cardio exercises yield best results in terms of improvement of heart health. 3
SamCummyCunt Posted May 18 Report Posted May 18 Going to the gym is the last choice for a workout. Id rather to get running or riding on the roads and trails. Makes finding musky cocks and bottoms fun. 1
damsonffpig Posted May 18 Report Posted May 18 Hey yes at least 3 times per week workout at the gym, 2 hours each session, plus cycling 12.5 km per day. It feels like a really great addiction and improves stamina and overall wellbeing 1
LoadHunter612 Posted May 18 Report Posted May 18 19 hours ago, partying.hard said: 6 days a week 6 days a week for me too, weight/strength training... down 25 pounds, but still a beefy guy. probably always will be 1
partying.hard Posted May 18 Report Posted May 18 33 minutes ago, LoadHunter612 said: 6 days a week for me too, weight/strength training... down 25 pounds, but still a beefy guy. probably always will be I’ll always be beefy. Never slender. And I love my body! 1
LoadHunter612 Posted May 18 Report Posted May 18 10 minutes ago, partying.hard said: I love my body you know i would love to love your body hehehehe :)
partying.hard Posted May 18 Report Posted May 18 43 minutes ago, LoadHunter612 said: you know i would love to love your body hehehehe 🙂 And I’m sure you’d love to pull a couple of loads out of me 1
S2S Posted May 19 Report Posted May 19 I try to hit the gym or work out at least 3 days a week. But I’m not gonna skip the cookies. I call myself huscular. 😈 1 1
KindaBasic Posted July 2 Report Posted July 2 I usually get there 4-5 days a week. I can’t tell you which group is most religious about gym attendance, but most of the guys I see at my gym every day would probably identify as straight. (At least most of the guys I hooked up with at my old gym swore they were straight as they ate and fucked my ass.)
hntnhole Posted July 2 Report Posted July 2 My other half and I used to go to a gym over on Lincoln Ave, and we both got marginally better physiques out of it. Shortly after joining, that gym moved to Steamworks though, and we continued to go, but for some reason the physiques didn't continue to improve. 😂 1
norefusal Posted July 2 Report Posted July 2 44 minutes ago, hntnhole said: My other half and I used to go to a gym over on Lincoln Ave, and we both got marginally better physiques out of it. Shortly after joining, that gym moved to Steamworks though, and we continued to go, but for some reason the physiques didn't continue to improve. 😂 i met my ex husband when he cruised me in the steam room at the YMCA. afterward, when people asked, he liked to quip "we met at the gym... and neither one of us have stepped foot inside one since!" 😜
BlueSaphir Posted July 2 Report Posted July 2 I don’t go, but I sometime wish I had courage to go. I could get some action in the gym.
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