Health tips for guys not on meds

[ConvertCreed]

Whether you've taken the decision to go off of meds, never got on them or just can't deal with them financially or side-effect-wise, let's share tips to stay in good shape for those periods where we aren't on meds.

[harryreams]

Does anyone have tips?? I take some meds sometimes then stop for a few days then start taking them. I'm 6 months now in so far so good 

[wood]

Honestly it’s just usual health stuff. Don’t smoke, get exercise, limit drinking, don’t parTy, etc. 

for med resistance the worst thing you can do is take them very inconsistently. IE like twice a week or on one week off again. You are better off stopping completely, then starting again completely.