Great topic, as of course we want our bottoms to be clean as possible, and ourselves if we bottom for anyone. I usually just use the small or large size disposable enema bottles, just keep using the cheap plastic bottles as long as they last. I found just cleaning out the rectum is key, not doing a whole dang colonic, unless you're going to be fisted or take HUGE dongs or dildos in your ass. For fucking with ave size cock or lil larger, all you need to do is wash out the rectum (not get water into the lower colon as it can then pull more fecal matter down into the rectum area and make cleaning harder to do). - this video is great to show the theory for just a quick clean out for anal play -
I've found this is sound in theory and practice,...and you get a feel of your own body. I always test myself after washing out with a dildo too, this also allows you to prelube your ass as lube or lotion is left in your ass after testing with your dildo, - which helps you be 'prepped' for fucking. - I use a natural lotion called 'Everyone Lotion' (fragrance free), its coconut oil based and really keeps the inside tissues of your rectum nice and silky for your tops! Good tip, make that ass feel more and more like pussy - they'll be back for more. The issue of fiber is on point, I also take psyllium husks to add bulk/roughage, keep the bowels moving and stools well formed, helps move things along and keep you 'evacuated', more ready for anal sex when it may happen. I'm more a vers top, so mastering both roles is great, learning to be the best at both. There are times it seems easier to clean out, prep...and other times its a hassle as it seems you're just flushing out more fecal matter which doesnt seem to end. Hope this helps guys.