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austin_submale

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austin_submale last won the day on August 31 2024

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About austin_submale

  • Birthday 10/23/1967

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  • HIV Status
    Not Sure, Probably Neg
  • Role
    Bottom

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  • BarebackRT Profile Name
    austinsubmale
  • Adam4Adam Profile Name
    austin_submale

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  1. austin_submale
    Interesting start.
  2. austin_submale started following topblkmale
  3. austin_submale
    Thanks for the suggestion. That sounds like something I should check out. I am supposed to get 22g of dietary fiber a day and I find it a struggle to get more than 1/2 that reliably. About every 3-4 days I will go over, sometimes way over, but a lot of days I'm only getting 6-10g. It would probably be a lot better if there was something I could take daily and more on days when I am running short. It isn't super critical on my diet, the main goals are to keep under the daily calorie count, get at least 135g of Protein a day and stay under 150g of Carbs. I've also got a fat gram number I'm supposed to try to stay under but they say it isn't critical as long as I'm getting the Protein in and not going over carbs or calories. Making things easier to clean out would just be a really nice extra, because that can be a chore sometimes.
  4. austin_submale
    I'm on a clinical weight loss program and I need to get more dietary fiber. But when I look at the nutritional panel on things like Metamucil it looks like it basically has almost none in there? What's a good product that would help on my diet and also help keep things cleaned out?
  5. austin_submale
    Nice new chapter!
  6. austin_submale
    I love to go back through and re-visit stories I've read before and discover new ones I've missed.
  7. austin_submale
    That is hot!
  8. austin_submale
    Getting even more interesting!
  9. austin_submale
    Nice start!
  10. austin_submale
    Me too! This is a great one! Spermpig is one of the best authors on here!
  11. austin_submale
    Wow! I would love to go to a party like that!
  12. Falls727 started following austin_submale
  13. austin_submale
    Nice new chapter!
  14. austin_submale
    I love bookstores, the seedier the better almost.
  15. austin_submale
    I definitely need to visit if I ever get back over there.
  16. austin_submale
    Thanks! I hope you get a chance to visit some bookstores. I need to do more traveling so I can visit some in other places.
  17. austin_submale
    Another great chapter!

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